The Harvard Business Review estimates that the annual healthcare spending due to workplace burnout is anywhere from $125 billion to $190 billion. Gallup also found burned-out employees cost $3,400 out of every $10,000 in salary because they are disengaged in their work. May 4, 2022.

Burnout reduces your energy, making you feel hopeless, cynical, and resentful. The effects of burnout can hurt your home, work, and social life. Long- term burnout can make you more vulnerable to colds and flu.

The 12 Stages of Burnout

Denial of Emerging Problems.
Withdrawal.
Odd Behavioral Changes.
Depersonalization.
Inner Emptiness.
Depression.
The Compulsion to Prove Oneself. People with the compulsion to prove themselves demonstrate their worth obsessively.
Working Harder.
Neglecting Needs.
Displacement of Conflicts.
Revision of Values.
Burnout Syndrome.

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