First of all lets admit and agree on the fact that every one of us has a spirit inside.
This divine spirit is like any other living and breathing organism, it must be nurtured and fed.
That brings us to this subject and the question of what spirituality is and how to understand it. Our spirit is searching in an underlying way for peace, accomplishment and resolution.
Spirituality is a quest where our spirit can find a sense of peace. It’s a concept completely taken away from any rules, hierarchies or dogma, and it’s dedicated to the human soul.
At it’s core, spirituality is a personal experience that is built upon a system of personal beliefs.
It is being in search of the meaning of life. Even deeper, the meaning of your life. It seeks and finds answers to the question, what am I on this planet for? It stands for a greater meaning to life than what we experience in the external physical and material world.
Spirituality is also a way of garnering steadfast internal fortitude that helps us deal with everyday challenges in life. It allows us to connect with something larger in magnitude than ourselves. It’s a form of cosmic tuning and alignment with laws of the universe that were here before we came, and will remain unchanged and be here after we are gone.
Being spiritual can be a little confusing because it can mean different things to different people. Spirituality can be related to religion, and even a higher power for some, yet for others it can be a non-religious experience. An example would be connecting with art, nature, yoga, meditation, prayer, etc.
Within those experiences are different types of spirituality and practices that surface, so let’s talk more about them and answer some common questions about spirituality.
How do you define spirituality?
Spirituality involves a feeling sense or belief that there is something greater than ourselves. It is a feeling that something more exists to being human than surface level experience, and that the greater whole of which we are part of is cosmic or divine in nature and more universal. An open heart is an essential part of experiencing true spirituality.
What is an example of spirituality?
Spirituality is the state of having a connection to God (source energy and a higher power) or the spirit world. One example of spirituality of this nature is daily prayer.
What is spirituality in Psychology?
Finding the definition of spirituality within the rules of Psychology would be through discovering your own inner awareness. It is also about learning and applying some of the fundamentals to your life like: kindness, forgiveness, honesty, owning a giving heart, and overall simply being a good person to our neighbors.
What is difference between religion and spirituality?
This is a deep and touchy question, and religion is a specific set of organized beliefs, rituals and practices. These are usually shared by a community or congregation. Spirituality is a little more open and is more of an individual practice. It has to do with cultivating a sense of peace, of purpose, and finding oneself through a life calling.
What is a spiritual person?
Being a spiritual person can include religion or not. It’s about being someone whose highest living priority is to be loving to self and others all the time. A spiritual person thinks long term and beyond their lifespan on earth. It’s someone who cares deeply about the well being of animals, people, and the environment. There are many people who don’t practice a religion, don’t meditate, don’t pray or belong to any group, yet are very spiritual people. Just because a person isn’t spiritual does not mean they are a bad person. It seems some people seek and need more spirituality than others.
How does spirituality help in life?
Spirituality can manifest close family and friendship bonds, while at the same time helping people deal with physical or emotional pain, and other common stresses in daily life. It can also give people a strong sense of community, particularly for those who are part of a spiritual group or congregation. It can help during the down times in business, and many athletes who must perform on a consistent world class level, have faith in themselves and trust in positive outcomes. Overall, having a strong spiritual life helps people deal with high levels of stress within their body extremely well.
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What are the 3 elements of spirituality?
The history of sages and wisdom keepers of all continents say that human spirituality is made up of three parts: relationships, values, and life purpose.
How do you live spiritually?
Take a look at these six practices that can be incorporated into your life every day, that will help you live more spiritually. They are:
- Meditation. Try to begin each day with meditation, even if it’s only for a couple minutes.
- Spiritual Reading.
- Time In Nature.
- Openness To Signs From The Universe and cosmic law.
- Mindful Breathing. Especially, in through the nose, and out through the mouth.
What is modern spirituality?
A spiritual awakening is taking place around the globe and you can be a part of it. It’s using technology to bring body, spirit and mind together in order to experience wholeness and oneness with the cosmic universe. It’s participating in programs to grow your own life spiritually in order to experience eternal love from source energy, and learning to align the cosmic principles of the universe into your life, making life smoother. This results in allowing you to accomplish more, at a faster rate, while adding to internal confidence and well being.
What the Bible says about spirituality?
Biblical spirituality means to be born of God (John 1:12-‐13; John 3:5-‐8; 1 John 4:7). To be transformed by the grace of Jesus Christ (Rom 12:1-‐2), to be surrendered and obedient to the Spirit, living according to the Spirit (Rom 8:4-‐11), and consequently empowered by the Spirit to draw others to find life in the Spirit by witnessing and inviting them into fellowship.
What is spirituality according to Christianity?
When we turn specifically to Christianity, the word “spirituality” has a more defined content that reflects upon the Holy Spirit. It is relating to Christ more than in general contemporary use. Specifically, it embraces the ways in which human values, lifestyles, and spiritual practices relate to understandings of God, Jesus, The Holy Spirit and that human identity along with the material world.
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